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jbryanthealthyforlife

jbryanthealthyforlife

Nourishment in Food and Faith

Dear Followers

If you are reading this you probably have signed up to follow my blog here! I have moved all of my content over to Nourished Nutrition Counseling.com… Read more “Dear Followers”

June 27, 2018 by jcbryant81

Rainbow Veggies

These vegetables are quite possibly the most eye appealing way to eat your veggies! Serves 6 Ingredients: 1 Red Bell Pepper, chopped into bite sized pieces 1/2… Read more “Rainbow Veggies”

January 25, 2018 by jcbryant81

3 Keys to Managing a Healthy Weight

We are just about 1 week into our New Year’s Resolutions.  Did you make one this year?  Was it health related?  Was it weight related?  If you… Read more “3 Keys to Managing a Healthy Weight”

January 8, 2018 by jcbryant81

ChocoCoconut Butterscotch Cookies

These gluten-free cookies are a perfect addition to your favorite cookie recipes!  They also use coconut oil and maple syrup for a slightly healthier version of cookie… Read more “ChocoCoconut Butterscotch Cookies”

December 4, 2017 by jcbryant81

Overnight Oats

Shown above: Overnight oats with greek yogurt, milk, bananas, and sliced almonds. Busy Mornings I know you have at least heard about Overnight Oats.  These recipes seem… Read more “Overnight Oats”

November 13, 2017November 30, 2017 by jcbryant81

Slow Cooker Italian Meatballs

My Great Grandma had great Italian roots and she liked everything super spicy!  My dad called these the “3 glasses of milk meatballs” because she would make… Read more “Slow Cooker Italian Meatballs”

November 6, 2017November 6, 2017 by jcbryant81

Zucchini Egg Casserole

Prep your veggies for this egg casserole ahead of time to save time!  You can use it for breakfast, brunch, or even brinner.  At only 225 Calories… Read more “Zucchini Egg Casserole”

October 23, 2017January 11, 2018 by jcbryant81

Classic Green Chile Stew

Every year when the temperature drops, I start thinking soups and stews.  They are such a great way to get a complete meal in one pot!  For… Read more “Classic Green Chile Stew”

September 25, 2017 by jcbryant81

Review: “What the Health”

REVIEW: “What the Health?”   Sorting out the TRUE Nutrition Claims If you haven’t watched this documentary, you don’t have to in order to gain some insight from… Read more “Review: “What the Health””

September 8, 2017 by jcbryant81

Teriyaki Chicken and Vegetables

Teriyaki Chicken and Vegetables This recipe is fast!  Start to finish you are done in about 30 minutes.  It is full of fresh veggies and good protein.… Read more “Teriyaki Chicken and Vegetables”

July 24, 2017 by jcbryant81

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